Yoga and Children

The world is a fast paced, get-it-done-now environment for adults as well as children. The fast pace you live trickles down to your children. There is homework, school programs, after school activities, religious activities and so much more. Now more than ever our children need time and a method to slow down and turn off the outside mania! We want our children to get outside and be engaged in physical activities. However, a lot of these activities are intense and physically taxing. Adults find ways to unwind so why not provide your child a way to unwind too. There are...

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