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Practicing Yoga at Home or On the Go

Going to a yoga studio is fun and gives you a great sense of community. It also forces you to get your practice done. However, we cannot always fit that class we love in our schedule. There are several great online sites that provide guided yoga classes: Gaia, Yogaglo, Yogaanytime and myyogaworks. Electronic tablets are a great and convenient way to follow an online yoga class. It is often difficult to get the screen...
Posted by: Rosanne Clementi


Most people agree we should strive for sustainability. Sustainability will insure we are protecting our drinking water, air quality and surrounding environment to the greatest extent possible. One way to achieve sustainability is to recycle and re-purpose. Disposal of waste products takes up land for land fills or requires incineration. If you have an electronic tablet you have a great paper saver at your finger tips. There is a note pad on your tablet...
Posted by: Rosanne Clementi